BMI Calculator

Calculate your Body Mass Index (BMI) in metric or imperial units and see your weight category.

Body mass index
22.9
Category Normal

Runs entirely in your browser. Nothing you enter or upload is sent to a server.

Reading a screening result

A number to interpret in context

BMI relates body weight to height. It does not directly measure body fat or diagnose a health condition. This page uses adult categories, not the age-specific charts needed for children and teens.

Illustrative adult measurement

70 kg · 175 cm

22.9 kg/m²

70 ÷ (1.75 × 1.75)

The tool labels this range “Normal”; CDC calls it “Healthy Weight”. The label is a category, not a complete health assessment.

Adult BMI ranges
BMICategory
Below 18.5Underweight
18.5 to below 25Healthy weight
25 to below 30Overweight
30 or aboveObesity

Check the inputs before the label

For metric entries, enter height in centimetres: 175, not 1.75. For imperial entries, enter pounds and separate feet and inches. A unit mismatch can create a dramatic result without reflecting a real change in your body.

The displayed number is rounded to one decimal place, while the category is chosen from the unrounded calculation. Very close to a boundary, the displayed number may round to the next threshold even though the underlying value remains just below it.

The CDC’s adult BMI categories apply to adults aged 20 and older. BMI is one screening measure to consider with other information. Children and teens need age- and sex-specific assessment. Source checked September 2026.

What to bring to a conversation about the result

Confirm your measurements and units, then consider the result alongside your medical history and other health information with a qualified clinician. A calculator has no information about muscle mass, pregnancy, symptoms, or your individual circumstances. Do not use this adult result to assess pregnancy weight gain or a child’s growth.

Changing between metric and imperial changes the input fields; enter the matching measurements in the selected system. It should not be treated as a new health assessment. The tool runs locally and does not save or upload your measurements.

Dasigba

Free, fast, privacy-first online tools. Everything runs in your browser.

© 2026 Dasigba